"I draw to Me, My man from far off or even across the seven Seas to Shirdi, like a sparrow with a string fastened to its feet"-Shirdi Sai Baba, Indian Spiritual Guru-God

Thanks SSS Trust, Shirdi

People from different Religious, Geographical, Economic, and Social backgrounds are brought together here. Their prayers are delivered and successfully resolved with the grace of the Indian spiritual SadGuru-God, Shirdi Sai Baba.

Get rid of constant inner dialogue!

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Get rid of constant inner dialogue! How? Do It Yourself

  • The first is the regulation of breath (pranayama). This is no gymnastics, nor a formidable exercise. The mind has to concentrate on the period of retention (kumbhaka), on the process of inhaling (puraka) and exhaling (rechaka). When attention is fixed thus, the inner talk on other irrelevant matters will end and mental strength is acquired.
  • The second sadhana is: immersal in beneficial activity — that is to say, service to people that will help diminish the ego sense. One has to engage in acts that are good and godly. When one’s thoughts are engaged in such activities, the mind turns away from the talk it indulges in.
  • Again, thirdly the sadhanas of listening to spiritual advice, reflection on them and discovering ways and means of confirming faith in the Spirit (sravana-manana-nididhyasana),
  • also of recital of the names of God and withdrawing the mind from sensual pursuits (Japa and tapa), have been prescribed more for the silencing of this mental chatter. – Vidya Vahini, Ch 18.